From power lifts to stairs, from blades of grass to grainy platforms, from
turf to track, your workout has a specific purpose, a specific focus. The Free
Metcon 6 supports every grunt, grunt and “I did it!” We’ve added even more
flexibility to the forefoot of our most adaptable shoe and reinforced the heel
with extra foam. That means more freedom for dynamic movements during plyos and
cardio classes, as well as the stable base you need for weights.
Flexibility: HighThe more flexibility you have in the midsole and
outsole, the more you can move naturally. We’ve laser-etched the outsole for
better flexibility, whether you’re jumping, planking or plyometrics. We’ve also
rounded the big toe side of the forefoot for better agility and speed when
making sharp movements.
Stability: HighThe more supportive the shoe is, the more stability it can
give your stance. A combination of modulated support and purposefully placed
cushioning helps you feel secure with every step. We added more foam in the heel
for improved stability when you dig deep for another rep. Cushioning:
HighThe more cushioning you have underfoot, the more comfortable your
workout can be. Cushioning helps soften the impact as your feet hit the ground.
Laser-cut foam in the forefoot and midsole provides comfort.Breathable
upperThe upper is made of breathable, supportive mesh with built-in stretch
where you need it, like on lunges, squats, and jumps.Secure FitFlywire
cables provide a dynamic fit and help you stay secure during your
workout.The multi-surface traction pattern is built for any surface and
workout activity.The comfortable inner shell increases ankle support and
provides a more seamless fit.

























